With the accelerated pace of urban life, the pressure of modern people is also increasing. How to relieve these pressures has become a topic of increasing concern. Dance decompression product design is a visual decompression method that can use the unconscious behavior of "daze" in a comfortable auditory environment created by white noise to isolate external noise, and achieve sub-health conditions such as anxiety and insomnia through auditory and visual experience. To improve the quality of rest, and at the same time focus on restoring study and work efficiency, the white noise can be switched or adjusted by sliding the switch, and the top jumping column can simulate the dynamic movement of the scene corresponding to the white noise while playing.